Think sunshine and not the rain we had all day today.
*LIVESTRONG*LOVESTRONGER*LAUGH
HARDER*RUN LIKE A GIRL*
10 October 2011
Ribs and Running...Really-
So it has been two weeks of babying my ribs. I didn't ride my bike or run...or carry any books or hold open doors for others ....and on Saturday I decided enough was enough. So Daughter #1 and I got up early and went to a local trail to run 9 miles. It was a beautiful morning to run with fog out over the reservoir and a whole lot of deer playing "chicken" with us on the trail. We both felt fine running a snail pace....so we should be good to go on Sunday....minus the deer.
Think sunshine and not the rain we had all day today.
Think sunshine and not the rain we had all day today.
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4 comments:
Glad you babied your ribs...as you should have.
Best of luck!!!!
Good Morning, Marey,
I have been thinking about you...and am glad to hear that you are getting back to 'normal'.
Take good care of yourself. ~Natalie
Good Morning, Marey,
I have been thinking about you...and am glad to hear that you are getting back to 'normal'.
Take good care of yourself. ~Natalie
Wow, great that you were able to do that run! Keep healthy!
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